In vitro fertilization is an assisted reproductive procedure for improving fertility and conception outcomes. The majority of factors play an important role in a successful IVF cycle including retrieval of healthy eggs, a semen sample, and the process of fertilization in clinics. An IVF cycle comprises a collection of eggs from a healthy ovary, fertilized with sperm, and then transfer and implantation of the developing embryo into the uterus. Here are the details about the things to do to make IVF successful.

The chances of a successful IVF cycle increase with the use of fertility drugs, optimum BMI, and reduced stress factors in female partners. The first cycle of IVF is for about 3 weeks however age, unexplained infertility or any structural abnormality in the uterus will affect the success of the IVF cycle.

Necessary Things to Do to Make IVF Successful

According to recent data, the chances of IVF success rate is about 30-50% in women below 35 years of age. However, this decreases to only 5% in women older than 40. This concludes that maternal age is an important factor for successful IVF. 

Women in their reproductive age group and previous pregnancies have a positive response to fertility treatment. The donor eggs and sperm count should be adequate along with optimum ovarian reserves has also contributed to the success rate of IVF. 

Embryo transfer and uterine cavity should be evaluated before for better results. Cessation of smoking, lifestyle modifications, and partner evaluation should be done are things to do to make IVF successful.

Lifestyle Tips for IVF

IVF treatment is a time-consuming and tiring procedure and the success rate depends on a variety of factors. A woman undergoing an IVF cycle can increase her chance of fertility by following some lifestyle tips to make IVF successful. Exercise, yoga, a healthy diet with a balance of nutrients, vitamins , and minerals has shown promising fertility results. 

High-intensity exercise is not advised to stress the body; however for maintaining BMI, eating a healthy diet, usually a Mediterranean diet with a walk and yoga, is recommended. When the doctors prepare to start your IVF cycle along with prescribing fertility drugs will keep all these things in mind. Thus giving your body the best will result in healthy reproductive eggs and sperm and make IVF fruitful.


Do’s and don’ts for IVF Success 

IVF is a life-changing procedure for a couple. There are many things that should be kept in mind to get positive results in one cycle. Here is a list of things to do to make IVF successful

  • Avoid alcohol intake, particularly during embryo transfer
  • Limit caffeine like coffee and tea upto 200 mg like 2 cups per day only
  • Smoking and vaping are a big no-no. it harms the baby as well as deteriorates your overall fertility.
  • Avoid certain chemicals containing formaldehyde, parabens, and other toxins.
  • Give your body the nutrients it needs. Take a balanced diet rich in vitamins and minerals like zinc. add seeds, nuts, whole grains, and dairy, and avoid processed food at all
  • Men should avoid ejaculation at least 2-4 days before sperm collection.  
  • Exercises like yoga, stretching, cycling, and light jogging are encouraged. However, highly intense workouts should be avoided as they add stress to the body and develop the embryo. 
  • Good quality sleep is highly encouraged as 8-10 hours of deep sleep is associated with successful pregnancy.
  • Supplements like vitamin B12 and vitamin D help to avoid several neural tube defects in the embryo. It is better to consult your doctor about the specific requirements of your body.
  • Support group, partner compliance, and self-care reduces stress level and anxiety about infertility and eventually improves the fertility outcome.

Set Yourself Up for IVF Success

IVF success depends on the health of both partners. Adequate sleep, hydration, and a healthy diet rich in nutrients will immensely help with fertility. Healthy weight, self-care, and partner support reduce stress and will contribute to a positive outcome.  

The Stages of IVF Treatment

IVF treatment is an assisted reproductive process and has multiple stages and may need more than one cycle. Following are the stages involved in one IVF cycle.

  1. Preconception preparation: one week before the IVF cycle the doctors will screen the couple for infectious disease and regular menses. It also includes semen analysis, uterine ultrasound, and ovarian reserve to ensure reproductive status. Lifestyle modifications are advised before starting the IVF treatment to improve your chances to get pregnant.

  2. The beginning of the IVF cycle; is day 1 of your menses when you report to fertility experts.

  3.  Stimulation of the ovaries: in order to get improve your chances of getting pregnant the doctors advise some pills like clomiphene citrate, HCG, and gonadotropins like LH and FSH. this is between 2-12 days of the cycle to release healthy eggs from the ovaries.
  4. Retrieval of egg and semen: 36 hours before retrieving the egg, beta HCG injection is given. The semen sample is collected and fertilized in the embryo lab. Progesterone is injected to prepare the uterus for a potential pregnancy.

  5. Embryo transfer: implantation is planned within a week of harvesting and fertilization of the egg.

  6. Confirmation of pregnancy: 15 days after the transfer beta HCG and Ultrasound are performed to confirm the pregnancy.

All these stages typically take 3-4 weeks to complete.

Reduce Stress to Improve IVF Success


IVF treatment is a time-consuming procedure and is associated with high-stress levels. However, the chances of conceiving increase with reduced stress and anxiety. Couples compliance is necessary to make IVF successful. Women with reduced stress levels will conceive more likely with a high success rate and improved fertility overall with the IVF cycle.

Pregnancy Test After IVF


The uterus is prepared to support the pregnancy after egg retrieval and fertilization. After 2 weeks of embryo implantation, the pregnancy test is performed with beta HCG and scan to ensure the pregnancy is confirmed.

IVF Failure Reasons

[[Heading:]] IVF Failure Reasons: Why Implantation Fails After IVF?

One of the most common reasons for IVF failure is implantation failure either due to any structural abnormality like polyp, fibroid, or inadequate and thin lining of the uterus.

Others may include poor blood supply to the developing embryo, inadequate ovarian reserve and defective semen volume, and poor sperm quality will result in failure of treatment.



1-What is IVF Success Rate?

IVF success rate depends on various factors like the use of fertility drugs prior to IVF  and adequate fertility reserves. Younger women with healthy ovaries and normal sperm quality will result in a successful pregnancy.

2- What are IVF Success Factors?

IVF factors are multiple which impact the success rate. Maternal age, the status of the embryo before implantation, and cause of infertility, and any structural abnormalities like polyps or stenosis have a major influence on fertility. smoking, alcohol, use of recreational drugs, excessive caffeine, and obesity will decrease the chances of IVF success.


3- What to Eat for Having Successful IVF?

Fertility experts advise lifestyle modifications prior to IVF to maintain adequate BMI. A proper diet and moderate exercise will result in a successful IVF cycle. a healthy diet like the Mediterranean diet with nutrients, supplements, and avoidance of caffeine, smoking, and strenuous work has improved the outcome. These are some of the things to make IVF successful and fruitful.


4- What are the Side Effects of IVF Injections?

IVF injections are associated with the risk of multiple birth, low birth weight, and premature delivery. Use of fertility-improving drugs like hcg injections will result in ovarian hyperstimulation syndrome with bloating, nausea, vomiting, and cramps. Poor embryo transfer will also result in ectopic pregnancy, early miscarriages, and certain birth defects within the child.

5- How does lifestyle affect IVF Successful?

Lifestyle modifications like a healthy diet, adequate sleep, and maintaining a healthy weight with moderate exercise increase the chances of getting pregnant in one IVF cycle.  Multiple embryo transfers in the uterus help increase the likelihood of conceiving within one cycle.

Leave a Reply

Your email address will not be published. Required fields are marked *

This field is required.

This field is required.